Jenn introduces me to a new high intensity workout that I instantly fall in love with this morning. Not only does it challenge me to the point of grunting during the ab work but it is a great stress reliever to punch and kick the crap out of your own personal large bag. Plus we do intervals of sprinting around the gym at random times; what more could a girl want?
Thanks for this, Jenn! I needed it!
^_\
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